Health/ fitness and lifestyle (Easy) Quiz Home โบ IELTS โบ IELTS English Vocabulary โบ Health/ fitness and lifestyle (Easy) ๐ IELTS – English Vocabulary – Health/ fitness and lifestyle – Easy 20 questions ยท 15 min timer ยท Explanations included ยท Free 1. What does 'BMI' stand for in health and fitness? Basic Metabolism Index Bone Mass Indicator Body Muscle Indicator Body Mass Index None Show Hint BMI stands for Body Mass Index, a measure used to assess whether a person has a healthy body weight for a given height. It is not related to muscle or bone mass. 2. Which of the following is a benefit of consuming dietary fiber? Enhanced fat storage Reduced nutrient absorption Improved digestion Increased blood sugar levels None Show Hint Dietary fiber improves digestion by helping to regulate bowel movements. It does not increase blood sugar levels or enhance fat storage. Loading questions... Loading questions... Loading questions... Loading questions... Loading questions... Loading questions... Loading questions... Loading questions... Loading questions... Loading questions... Loading questions... Loading questions... Loading questions... Loading questions... Loading questions... Loading questions... Loading questions... Click Submit to see your final score! Previous Start Quiz Next Time's up