Health/ fitness and lifestyle (Medium) Quiz Home › IELTS › IELTS English Vocabulary › Health/ fitness and lifestyle (Medium) 📝 IELTS – English Vocabulary – Health/ fitness and lifestyle – Medium 20 questions · 15 min timer · Explanations included · Free 1. Which of the following is a benefit of regular physical exercise? Increased risk of heart disease Decreased bone density Higher blood pressure Improved mental health None Show Hint Regular physical exercise is known to improve mental health by reducing symptoms of depression and anxiety. Increased risk of heart disease and higher blood pressure are incorrect as exercise generally reduces these risks. Decreased bone density is incorrect as exercise typically increases bone density. 2. What is a common benefit of practicing yoga? Improved mental clarity Reduced flexibility Increased stress levels Higher risk of injury None Show Hint Practicing yoga often leads to improved mental clarity and reduced stress levels. It does not reduce flexibility or increase the risk of injury; in fact, it typically enhances flexibility and reduces injury risk. Loading questions... Loading questions... Loading questions... Loading questions... Loading questions... Loading questions... Loading questions... Loading questions... Loading questions... Loading questions... Loading questions... Loading questions... Loading questions... Loading questions... Loading questions... Loading questions... Loading questions... Loading questions... Click Submit to see your final score! Previous Start Quiz Next Time's up
